Gentle Yoga Foundations
Event Days: Saturday
Location: Anam Culture Centre
Event Provider: Kelly Kali Yoga
Event Times: Saturday 9.30pm
Event Duration: 1hr
Event Price: €10
Gentle Yoga Foundations
New to yoga, haven’t practised in awhile or never stepped on a mat this is the class for you. During this gentle flow we will bring it back to the basics, working on alignment techniques to feel safer and more confident in each pose. Also learning about yoga philosophy and breath-work.
Class Duration; 60mins
What you need; props and mats will be available but we encourage you to bring your own water.