Gentle Yoga Foundations

Event Days: Saturday

Location: Anam Culture Centre

Event Provider: Kelly Kali Yoga

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Event Times: Saturday 9.30pm

Event Duration: 1hr

Event Price: €10

Gentle Yoga Foundations

New to yoga, haven’t practised in awhile or never stepped on a mat this is the class for you. During this gentle flow we will bring it back to the basics, working on alignment techniques to feel safer and more confident in each pose.  Also learning about yoga philosophy and breath-work.

Class Duration; 60mins

What you need; props and mats will be available but we encourage you to bring your own water.