by Maureen Hegarty | Dec 12, 2025
A free-form movement experience inviting you to release inhibitions, embody joy and express yourself through dance
by Maureen Hegarty | Dec 12, 2025
A creative, meditative painting session paired with mindful sipping to spark inspiration and intuitive expression
by Maureen Hegarty | Dec 12, 2025
A deeply restful Yoga Nidra practice to sooth the body, calm the mind and support profound relaxation
by Maureen Hegarty | Dec 12, 2025
A deeply restorative Yin practice paired with a healing sound bath to release tension and nourish the nervous system
by Maureen Hegarty | Dec 12, 2025
A supportive, guided space for men to connect, reflect, and explore shared experiences through mindul converstation and presence